Aamna Khokhar is a distinguished Life Coach, Author, Educationalist, and International Speaker. With years of experience, she empowers individuals to unlock their potential and achieve their dreams through holistic coaching and transformative insights. Her expertise spans personal development, emotional healing, and effective communication.

Participating in Leaf Coaching's Year-Long Mastery Programme requires dedication to monthly workshops, active engagement in lessons and consistent application of learned techniques. Your commitment to this transformative journey ensures profound personal growth, emotional healing, and the development of essential life skills for lasting success and fulfillment.

October: Inner Healing Begin your journey by addressing past wounds and nurturing your emotional well-being. This foundational month focuses on self-compassion, forgiveness, and creating a solid base for personal growth.

November: Boundary Setting Learn the importance of setting healthy boundaries in personal and professional relationships. Discover techniques to assert yourself confidently and maintain balanced, respectful interactions.

December: Shame and Guilt Explore the complex emotions of shame and guilt. Understand their origins, impact on your life, and strategies to release these burdens, fostering a healthier self-image.

January: Letting Go Start the new year with a clean slate. This month, focus on releasing past attachments, grudges, and limiting beliefs, enabling you to move forward with clarity and purpose.

February: Ego and Its Many Faces Understand the role of the ego in shaping your identity and interactions. Learn to recognize its various manifestations and how to manage it to foster genuine connections and personal authenticity.

March: Light and Shadow Work Engage in deep self-reflection to uncover both your strengths (light) and hidden aspects (shadow). Embrace your whole self to achieve inner harmony and a balanced perspective.

April: Goodbye Overthinking Break free from the cycle of overthinking and anxiety. Develop mindfulness and relaxation techniques to enhance your mental clarity and decision-making abilities.

May: Anger Management Gain insights into the root causes of anger and learn effective strategies to manage and express it constructively. Transform this powerful emotion into a source of positive energy.

June: Money and Abundance Shift your mindset towards abundance and financial well-being. Explore beliefs about money, develop healthy financial habits, and attract prosperity into your life.

July: Public Speaking L2 Build on your existing public speaking skills with advanced techniques. Enhance your confidence, presentation style, and ability to connect with audiences on a deeper level.