Year Long Programme - ADVANCED
EARLY BIRD ONLY AVAILABLE UNTIL 31ST AUGUST 2024
ADVANCED LEVEL – 2ND WEDNESDAY OF THE MONTH
Course Introduction
We are thrilled to have you join us for this transformative journey designed to enrich your personal and professional life. This programme, led by esteemed Life Coach, Author, Educationalist, and International Speaker, Aamna Khokhar, is meticulously crafted to guide you through a comprehensive exploration of self-improvement and empowerment.
Over the next twelve months, you will delve into the following areas:
October: Inner Healing Begin your journey by addressing past wounds and nurturing your emotional well-being. This foundational month focuses on self-compassion, forgiveness, and creating a solid base for personal growth.
November: Boundary Setting Learn the importance of setting healthy boundaries in personal and professional relationships. Discover techniques to assert yourself confidently and maintain balanced, respectful interactions.
December: Shame and Guilt Explore the complex emotions of shame and guilt. Understand their origins, impact on your life, and strategies to release these burdens, fostering a healthier self-image.
January: Letting Go Start the new year with a clean slate. This month, focus on releasing past attachments, grudges, and limiting beliefs, enabling you to move forward with clarity and purpose.
February: Ego and Its Many Faces Understand the role of the ego in shaping your identity and interactions. Learn to recognize its various manifestations and how to manage it to foster genuine connections and personal authenticity.
March: Light and Shadow Work Engage in deep self-reflection to uncover both your strengths (light) and hidden aspects (shadow). Embrace your whole self to achieve inner harmony and a balanced perspective.
April: Goodbye Overthinking Break free from the cycle of overthinking and anxiety. Develop mindfulness and relaxation techniques to enhance your mental clarity and decision-making abilities.
May: Anger Management Gain insights into the root causes of anger and learn effective strategies to manage and express it constructively. Transform this powerful emotion into a source of positive energy.
June: Money and Abundance Shift your mindset towards abundance and financial well-being. Explore beliefs about money, develop healthy financial habits, and attract prosperity into your life.
July: Public Speaking L2 Build on your existing public speaking skills with advanced techniques. Enhance your confidence, presentation style, and ability to connect with audiences on a deeper level.
Programme Highlights:
Monthly interactive workshops
Resource materials, including workbooks and guided exercises
Supportive community of like-minded individuals
Continuous feedback and progress tracking
About Your Coach: Aamna Khokhar brings a wealth of experience and expertise to this programme. As a renowned life coach, author, educationalist, and international speaker, Aamna has dedicated her career to helping individuals unlock their potential and achieve their dreams. Her holistic approach combines practical strategies with profound personal insights, ensuring a transformative experience for all participants.
Join us on this incredible journey of self-discovery and growth. Embrace the opportunity to transform your life with the guidance of Aamna Khokhar and the support of the Leaf Coaching community.
Welcome aboard!
Leaf Coaching Team
EARLY BIRD ONLY AVAILABLE UNTIL 31ST AUGUST 2024
ADVANCED LEVEL – 2ND WEDNESDAY OF THE MONTH
Course Introduction
We are thrilled to have you join us for this transformative journey designed to enrich your personal and professional life. This programme, led by esteemed Life Coach, Author, Educationalist, and International Speaker, Aamna Khokhar, is meticulously crafted to guide you through a comprehensive exploration of self-improvement and empowerment.
Over the next twelve months, you will delve into the following areas:
October: Inner Healing Begin your journey by addressing past wounds and nurturing your emotional well-being. This foundational month focuses on self-compassion, forgiveness, and creating a solid base for personal growth.
November: Boundary Setting Learn the importance of setting healthy boundaries in personal and professional relationships. Discover techniques to assert yourself confidently and maintain balanced, respectful interactions.
December: Shame and Guilt Explore the complex emotions of shame and guilt. Understand their origins, impact on your life, and strategies to release these burdens, fostering a healthier self-image.
January: Letting Go Start the new year with a clean slate. This month, focus on releasing past attachments, grudges, and limiting beliefs, enabling you to move forward with clarity and purpose.
February: Ego and Its Many Faces Understand the role of the ego in shaping your identity and interactions. Learn to recognize its various manifestations and how to manage it to foster genuine connections and personal authenticity.
March: Light and Shadow Work Engage in deep self-reflection to uncover both your strengths (light) and hidden aspects (shadow). Embrace your whole self to achieve inner harmony and a balanced perspective.
April: Goodbye Overthinking Break free from the cycle of overthinking and anxiety. Develop mindfulness and relaxation techniques to enhance your mental clarity and decision-making abilities.
May: Anger Management Gain insights into the root causes of anger and learn effective strategies to manage and express it constructively. Transform this powerful emotion into a source of positive energy.
June: Money and Abundance Shift your mindset towards abundance and financial well-being. Explore beliefs about money, develop healthy financial habits, and attract prosperity into your life.
July: Public Speaking L2 Build on your existing public speaking skills with advanced techniques. Enhance your confidence, presentation style, and ability to connect with audiences on a deeper level.
Programme Highlights:
Monthly interactive workshops
Resource materials, including workbooks and guided exercises
Supportive community of like-minded individuals
Continuous feedback and progress tracking
About Your Coach: Aamna Khokhar brings a wealth of experience and expertise to this programme. As a renowned life coach, author, educationalist, and international speaker, Aamna has dedicated her career to helping individuals unlock their potential and achieve their dreams. Her holistic approach combines practical strategies with profound personal insights, ensuring a transformative experience for all participants.
Join us on this incredible journey of self-discovery and growth. Embrace the opportunity to transform your life with the guidance of Aamna Khokhar and the support of the Leaf Coaching community.
Welcome aboard!
Leaf Coaching Team
EARLY BIRD ONLY AVAILABLE UNTIL 31ST AUGUST 2024
ADVANCED LEVEL – 2ND WEDNESDAY OF THE MONTH
Course Introduction
We are thrilled to have you join us for this transformative journey designed to enrich your personal and professional life. This programme, led by esteemed Life Coach, Author, Educationalist, and International Speaker, Aamna Khokhar, is meticulously crafted to guide you through a comprehensive exploration of self-improvement and empowerment.
Over the next twelve months, you will delve into the following areas:
October: Inner Healing Begin your journey by addressing past wounds and nurturing your emotional well-being. This foundational month focuses on self-compassion, forgiveness, and creating a solid base for personal growth.
November: Boundary Setting Learn the importance of setting healthy boundaries in personal and professional relationships. Discover techniques to assert yourself confidently and maintain balanced, respectful interactions.
December: Shame and Guilt Explore the complex emotions of shame and guilt. Understand their origins, impact on your life, and strategies to release these burdens, fostering a healthier self-image.
January: Letting Go Start the new year with a clean slate. This month, focus on releasing past attachments, grudges, and limiting beliefs, enabling you to move forward with clarity and purpose.
February: Ego and Its Many Faces Understand the role of the ego in shaping your identity and interactions. Learn to recognize its various manifestations and how to manage it to foster genuine connections and personal authenticity.
March: Light and Shadow Work Engage in deep self-reflection to uncover both your strengths (light) and hidden aspects (shadow). Embrace your whole self to achieve inner harmony and a balanced perspective.
April: Goodbye Overthinking Break free from the cycle of overthinking and anxiety. Develop mindfulness and relaxation techniques to enhance your mental clarity and decision-making abilities.
May: Anger Management Gain insights into the root causes of anger and learn effective strategies to manage and express it constructively. Transform this powerful emotion into a source of positive energy.
June: Money and Abundance Shift your mindset towards abundance and financial well-being. Explore beliefs about money, develop healthy financial habits, and attract prosperity into your life.
July: Public Speaking L2 Build on your existing public speaking skills with advanced techniques. Enhance your confidence, presentation style, and ability to connect with audiences on a deeper level.
Programme Highlights:
Monthly interactive workshops
Resource materials, including workbooks and guided exercises
Supportive community of like-minded individuals
Continuous feedback and progress tracking
About Your Coach: Aamna Khokhar brings a wealth of experience and expertise to this programme. As a renowned life coach, author, educationalist, and international speaker, Aamna has dedicated her career to helping individuals unlock their potential and achieve their dreams. Her holistic approach combines practical strategies with profound personal insights, ensuring a transformative experience for all participants.
Join us on this incredible journey of self-discovery and growth. Embrace the opportunity to transform your life with the guidance of Aamna Khokhar and the support of the Leaf Coaching community.
Welcome aboard!
Leaf Coaching Team
